LCFT Health & Wellbeing Event July 2019 – Brockholes Nature Reserve: Nordic Walking Workshop – Selection of Feedback   “It was really good. The leader was very passionate about it and gave us good instructions. Really enjoyed it." “I really enjoyed the session. Very informative and it was lovely to get out and explore the beautiful surroundings at Brockholes." “I really enjoyed the Nordic walking it was very different to what I thought it was." "The instructor was really good and was very informative." “It was a fantastic experience. It is a brilliant enhancement to ordinary walking and I was impressed about how effective it is." “Matt gave a great introduction and was easy to approach." “I really enjoyed the Nordic walking session. The instructor was informative and chatty and made us all feel comfortable along the walk." “This was an excellent session. The coach / guide was very friendly and approachable. Would never have considered this before but may well take up outside of work now.”

— Lancashire Care

"Matt taught our Agency team at our North Lancashire Office how to Nordic Walk.  It’s more than ordinary walking - the poles are magic.  The team were beaming from ear to ear throughout the process and chatted all the way round.  It was really useful to cement the team together.  The benefits are wonderful for those working at a desk, the feedback from the team was all positive and everyone felt like they walked taller after a long day hunched over a computer.  We would definitely recommend Nordic Walking as a group activity, accessible to all abilities." Mrs Hannah Towers BSc (Hons) MRICS FAAV Agency Partner -  Armitstead Barnett LLP

— Armitstead Barnett

“Staff have commented that your experience session made them feel really cared for and have inspired them to do more to take care of their own wellbeing. They found your session very informative, interesting and enjoyed taking part.” Sue Grimshaw, Head of Occupational Health and Wellbeing Service, University Hospital of Morecambe Bay

— Morecambe Bay NHS Hospital Trust